Category: Paleo/Primal

Italian Chicken Breast

Italian Chicken Breast 6 servings 1 1/2 lbs boneless/skinless chicken breasts 1/2 tsp salt 1/4 tsp pepper 2 tbl olive oil 1/4 cup white wine 9 oz bag of fresh spinach 4oz sliced mushrooms 1 small zucchini sliced thinly 14 oz diced Italian style tomatoes, undrained 1 cup shredded...

Turkey – Best in the World!

I usually brine my turkey but I decided to go a different route this time. I love the results of a brined turkey but I am trying to cut back on salt and the whole brine process is time consuming. I hope you enjoy this recipe as much as...

Glazed Nuts (Just like @ the Fair)

We love to go to the fair every year. One of the many stops we make is always at the candied nuts booth. You can always smell them from a distance and that cinnamon spice makes my mouth water! 1 large egg white 1/2 cup brown sugar 2 tbl...

Gluten Free Pure Vanilla Extract

I prefer to make my own pure vanilla rather than buying it. Here is the breakdown in price for store bought versus homemade GF pure vanilla: $7.17 for a 2 ounce/59 ml bottle of organic GF vanilla for 750 ml of this kind would cost $93.21 Versus $30 for...

Home Made Super Seasoned Salt Recipe

I try not to use too many corn products because I get migraines from corn. I was using seasoned salt on everything I cooked, so I developed a homemade version which I like even better. Plus it is corn free. Super Seasoned Salt Developed by Brenda Wilkey 2 tbl...
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