Category: Lifestyle

General Mills-no Gluten Free list but very helpful

I recently purchased a can of Progresso Creamy Mushroom soup. I read the ingredient list and did not see any hints of gluten except the MSG. I called Progresso which happens to also be General Mills and I wanted to confirm that this soup is ideed GF. I was...

Harris Teeter: Great Convenient Shopping

My sister and her two year old daughter have just been diagnosed with Celiac’s Disease. I have been pushing my entire family to get tested because they all have stomach problems. My sister was told she could not be tested while she was pregnant so when one of her...

Gluten Free, is it the New Fad Diet?

I know there is a lot of criticism circulating the GF world about this being a fad diet. We all know that is not true! Recent publications are making readers think that following the gluten free diet can be used for weight loss. Some might lose weight initially but...

The Gluten Free Spices

When cooking Gluten Free, fresh spices are always best but sometimes not realistic. I use what I can from my little herb garden and then I purchase the rest. I have to say I tend to use more dried herbs because it is easier to show my children what...

Gluten Free Soup List

In the Fall the weather starts to cool and I start craving a big bowl of hot soup. While majority of my soups are homemade, sometimes it is nice to just open a can and grill up some sandwiches.  For those days when I am feeling tired of cooking...

The Pain of Being Gluten Free

Nothing can compare to the pain we were suffering up until our diagnosis, right? We had this huge wave of relief wash over us once we realize it can all be controlled by a simple diet change. Oh, did I say simple? Well, it can be if we don’t...

Save over $100 and go buy a new pair of shoes!

Gluten Free cooking can be incredibly daunting when first starting out. To say the least! I am going to try and break it up into small sections so I don’t have any naps occurring while reading my blog. I can not stress enough the importance of finding a flour...

Gluten Free Shopping: Get to know your Grocer

I love my local organic food store. It took many many years for us to get anything like it in our rural area. I have to say the owner of Millie Hill Market has had her hands full with me. She is constantly ordering new GF items for us...
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