Ketogenic
My ketogenic lifestyle started after a couple of years of experimenting with Paleo cooking. I began to see great improvement when I removed grains and sugar. It just wasn’t enough… I noticed I was greatly affected by coconut sugar, honey and agave. Within 15 minutes of consuming, I felt...
Paleo/Primal
My Paleo journey spanned over roughly 2 years. I knew gluten free was not healing my body as much as I needed it to be. I cannot express how much of a transition this was for me and my entire family. I thought going gluten free was hard but...
Gluten Free
Never Living Without-My previous About Me information from my neverlivingwithout blog started in 2009: This disease can be a total lifestyle and life changing event. I have been living with Celiac’s Disease for more than 10 years now. I grew up with many stomach problems and was diagnosed as having Irritable...