My continued journey
I started my journey by going gluten free after being diagnosed with Celiac’s disease. This then led me to start re-evaluating years after I made this first transition. It was at this point that I began to look at eliminating sugar and grains. This was a slow change over...
The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level: Diane Sanfilippo
[ad name=”21 Day Sugar Detox”] I highly recommend this book to begin your journey to health. Rated 4.5/5: Buy The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level by Diane Sanfilippo BS NC: ISBN: 9781936608133 : Amazon.com ✓ 1 day delivery for Prime members Source: The...
Going Gluten Free
This might seem like a very daunting task but the sooner you get it done the sooner you can go shopping for missing essential items. I recommend taking out all food items you have, including baking items and spices. I know your counter tops are now entirely covered with...